yin yang


Member Resources

As a member you can access the MaLa library of resources for contemplative practices.
You will be given a password to access the Resources page.

Resources are organized according to the the eight main fields of practice and include:

  • Specific instruction for movement and meditation practice to print out
  • MP3 recordings with instructions to download
  • Instructional videos

Support material:

  • A list of recommended books
  • Resources where to find mats, blocks, bolsters, meditation pillows


  • Essential oil recommendations for Stress Relief
  • Bach remedies for stress relief
  • Personality tests
  • Poetry
  • Helpful links and articles