As a member you can access the MaLa library of resources for contemplative practices.
You will be given a password to access the Resources page.
Resources are organized according to the the eight main fields of practice and include:
- Specific instruction for movement and meditation practice to print out
- MP3 recordings with instructions to download
- Instructional videos
- A list of recommended books
- Resources where to find mats, blocks, bolsters, meditation pillows
- Essential oil recommendations for Stress Relief
- Bach remedies for stress relief
- Personality tests
- Helpful links and articles